About Me

Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes! Copyright Kristin Davies 2012. Thanks Skye Hughes!

What brought me here?

Yoga is the only form of movement that has ever continually drawn me back again & again. At first it was the physical draw. I felt challenged and witnessed my body become stronger. Then as I attended more classes & became more familiar with the poses I actually started listening. The concepts of awareness, presence & meditative breath slowly worked their way into my practice. I’ve been studying ever since.

Why teach?

I’m a teacher. I have been involved in various forms of education throughout my life. I started as a teenager teaching kids to swim; I spent several years after university as a substitute public school teacher; I’ve supervised a children’s nursery program; I spent a decade teaching kids & adults to SCUBA dive; all of which have fueled my love of learning and teaching.

How I did it?

It was inevitable that I would eventually merge my love for both teaching & yoga. In 2011 I did just that by becoming RYT certified with Tribe Yoga in India. Upon returning to the States I have found myself at home teaching various ages, abilities & interpretations of yoga. I continue to study & develop myself as both a teacher & student.

My Goal as a teacher?

At the end of each class I teach I’m overwhelmed with the same feeling that brings me back, time after time, to my own yoga practice. It’s a sense of cool content & gratitude. I hope to leave my students feeling exactly the same way. Empowered & uplifted, content & centered, leaving in a more deeply connected state than when they entered.

I am grateful beyond these brief sentences for the opportunities I’ve been afforded. I hope to inspire fellow yogis like I’ve been inspired by so many gifted teachers along the way.

Schedule

On-Going Yoga Classes

Mondays
10:15am–11:15am
Chair Yoga @ Valle Verde (Residents)
12:00pm–1:00pm
Slow Flow Yoga @ FLIR (Employees)
Tuesdays
12:00pm–1:00pm
Open Online Slow Flow Yoga @ Online
3:30pm–4:00pm
30 Mindful Minutes @ FLIR (Employees)
Wednesdays
12:00pm–1:00pm
Strong Flow Yoga @ FLIR (Employees)
Thursdays
12:00pm–1:00pm
Open Online Fun Flow Yoga @ Online
3:30pm–4:00pm
30 Mindful Minutes @ FLIR (Employees)
Fridays
10:15am–11:15am
Chair Yoga @ Valle Verde (Residents)
12:00pm–1:00pm
Fun Flow Yoga @ FLIR (Employees)
Saturdays
10:15am–11:00am
Chair Yoga & Meditation @ Valle Verde (Residents)

Online Classes

Given our current circumstances, the industry of yoga instruction has shifted completely to virtual classes. Until we can again practice together in-person, please join me online Tuesdays and Thursdays 12-1pm PST for class. Click on the individual class links above to sign up and purchase classes.

Private classes, Corporate Yoga & Special Events

Be Well Santa Barbara

I happily offer on-site yoga classes for companies in and around Santa Barbara through Be Well Santa Barbara. Join the progressive organizations that incorporate my services into their stress-reduction & corporate wellness programs. I also teach specialized classes for one-off events, meetings & retreats.

Private classes… interested in small group or one-on-one yoga instruction? Contact me using the details below. I’d love to chat with you about the possibility.

I’m still here. You’re still here. Let’s be here together. ~Janet Stone